Living a healthy lifestyle, staying strong and active is a mind-set. Our motto: 'Mind over Matter'. You can achieve anything. Stay strong and focused and wit...
My name is Mike Rosa and I want to do all I can to help, motivate, educate, entertain, and inspire. I promise to always keep it 100% honest and real. I appre...
BEST TRAINING VIDEO: Conditioning Workouts | MMA Training | Bodybuilding Motivation Videos | Crossfit Training NEW VIDEO EVERY DAY! Documenting Extreme fitne...
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