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READER SUBMITTED: Excel Fitness Expanding Business With Addition of New Trainers
Excel Fitness, an award winning personal training center and intimate full service gym located on New Park Avenue in West Hartford has renewed its commitment to offering convenient and affordable training by expanding its staff, welcoming new trainers Heather Claflin-Coy, Gary Maher and Andy Fazzina.
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FIBO USA Brings the Future of Fitness to Orlando Next Week
FIBO USA Brings the Future of Fitness to Orlando Next Week
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What Can I Do With an Associate Degree in Exercise Science & Wellness?
An associate degree in exercise science and wellness offers the opportunity for several related careers. It also might be a springboard to an advanced degree or combined with a certificate for a more specialized occupation, such as massage therapy. Individuals with this degree could be fitness trainers and ...
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How to Plan Programs for Strategic Wellness
Helping your employees maintain and improve their health can pay big dividends in the form of decreased health care costs and improved productivity. Opening an employee workout room or putting out free healthy snacks can be helpful, but a more strategic wellness plan is necessary to maximize the benefits of employee ...
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A Comparison of Aerobic & Resistance Exercises
Aerobic and resistance exercise are part of a balanced fitness routine. Aerobic activity, like running and dancing, works the heart and lungs. Resistance training like weight lifting works the muscles and bones. Both types of exercise improve body fat, muscle mass, heart health and blood sugar.
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What you need to know about specializing in chiropractic wellness
If you’re focusing largely on spinal correction in your practice, you may need to address multiple lifestyle factors to achieve chiropractic wellness.
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These boutique wellness trends can help your patients - Chiropractic Economics
Practice Central It seems there’s a studio or spa for everything today with the advent of “boutique wellness.” Your patients may ask about anything from Reiki to flotation tanks, so which therapies are worth recommending? Studies have shown that cryotherapy, compression therapy and infrared sauna treatments have numerous health benefits.
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